5 Golden Rules …


5 Golden Rules For Healthy Teeth

If you follow these 5 rules you can maintain your oral hygiene properly and wiil not have to spend money on dentist and can save your teeth by getting treatment done in time.

 

5 GOLDEN RULES FOR HEALTHY TEETH

 

 

 

1.EAT FOODS RICH IN VITAMINS AND MINERALS.


2.AVOID SWEET AND STICKY FOOD BETWEEN MEALS.


3.BRUSH YOUR TEETH AFTER EVERY MEAL.


4.USE A GOOD TOOTHBRUSH,TOOTHPASTE,MOUTHWASH AND INTER DENTAL AIDS.

 

5.VISIT YOUR DENTIST REGULARLY,PREFERABLY EVERY SIX MONTHS.

                         

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